1:1 JOURNEY

A SPACE THAT
IS ONLY YOURS.

Built around you, for whatever is asking for your attention right now.

Cologne & online · 9 sessions, ~1.5h each
Monika during a session
Format~9 sessions
~1.5h each
Pace1 session every
1 to 2 weeks
WhereCologne
or via Zoom
Investment€1,333*

*A limited number of student spaces are available at a reduced rate. Reach out to ask.

Single sessions for a chakra reading, body based work or a massage are also available on request. Get in touch.

WHO THIS IS FOR

WHAT BRINGS
PEOPLE HERE.

This might be for you if you’ve already done the reading. In theory you might know what you need or where you want to go. Maybe you can even name the patterns that are holding you back, you’ve had the insight more than once, and still, nothing has really moved. You go back and forth. You couldn’t say out loud what intuition or alignment would even feel like in your own life.

That isn’t a failure of understanding. The patterns running your days were set early, long before you got to choose them, and they sit over your intuition like cloud cover, so life keeps happening at you while some quieter part of you waits.

I know how that feels because I’ve been there myself.

Quietly lost in lifeOverwhelmed by a life that looks fine from the outsideAnxiety or panic attacks that don't quite make senseStuck in a pattern you cannot shiftA decision you keep circlingNot knowing what you wantQuestioning life
Monika guiding a session
Monika with a hand on her heart
WHAT ACTUALLY HAPPENS

INSIDE A SESSION.

Every session begins with tuning into what is present right now, physically and energetically. We talk briefly about what’s present, then move into breath, movement, touch, sound and stillness, following what wants attention. Emotion held in the body often surfaces, and I mirror what I sense. We close with integration, space to notice what shifted and what you’re carrying forward.

01We name what's present
02I read your energy, we find where to begin
03Breath, movement, touch, sound, stillness
04We integrate what shifted

9 sessions, ~1.5h each

The sessions are built so you find your way back to your own intuition, not to my guidance.

You practise feeling your body and the sensations in it, until your own inner knowing is something you can hear again. You leave each session a little more in alignment with yourself.

HOW WE WORK

BODY BASED,
GENTLY.

Body based just means we work through connection with your body. Breath, movement, sound and stillness. Online, that connection is your own: gentle self touch, your hands on your own body. In person, my touch can be part of it, always at your pace.

It’s trauma informed guidance rather than therapy or medical care. If something comes up that asks for clinical support, I’ll say so and help you find the right person.

Monika, founder of AURA
WHO HOLDS THE SPACE

I DON’T COME
WITH ANSWERS.

I come with the ability to sense what’s already moving in you, and the patience to hold space until you can feel it yourself.

My experience comes from my own journey mostly, my empathy and the ability to communicate what is beyond the obvious.

Meditation teacherEnergy readerBBTRS trainedYoga teacherEmpath
“Monika creates the perfect environment for people, with love, intuition and empathy.”
Patrick Z.
“Moni holds the space in such a professional, attentive and warm way that you simply feel comfortable and well taken care of.”
Sandra N.
“Moni teaches you how to come back to what truly matters: yourself.”
Laura M.
Breathe inLet it go
NO DECISION NEEDED

FOUR BREATHS,
THEN READ ON.

Follow the circle for as long as you like.
Nothing on this page needs deciding today.
Your breath is always available.

MEET ME FIRST

A SHORT HELLO,
BEFORE YOU WRITE.

I just wanted to say hi to you and make it possible for you to know who might be on the other side if you take on this 1:1 journey.

But no matter where you are right now and what your intention of being here is, I’d love to hear from you!

Say hello by email

I’m not telling you what to do.
Just guiding you towards a closer
relationship with your own orientation.

FAQ

QUESTIONS,
ANSWERED.

The first session runs about two hours. Later sessions are around 1.5 hours and usually happen every one to two weeks, so the full journey spans roughly three to four months. Some people continue with a few additional sessions if that feels right. But the goal is to enable you so that you can use your own intuition in life.

Tell me a little about what you’re looking for.

Let’s exchange or feel free to just use what is there already.