You are welcome to move, breathe, or simply witness.
AURA at Home, public gatherings and online group sessions for movement, stillness and connection with others.
Every AURA gathering starts with a simple question: what is present for you right now?
You might arrive carrying something from your life, something you can’t quite name, or simply a feeling that you want to understand differently. We bring that onto the mat and start there.
From there, we work somatically. Through breath, intuitive movement, stillness, music and reflection, we give the body space to speak. Rather than thinking our way through what is happening, we explore what it feels like to actually experience it.
There is no fixed outcome. You might move, release, become still, feel, laugh, cry, or simply witness.
You come with what is here. We move from there.
When you are not thinking about how you should be.
When your head goes quieter.
When your body does not have to perform.
AURA is an invitation to take space for yourself again. Away from constant thinking, back into feeling.
An evening in stillness with breath, movement and reflection. All of it without phones.
Tea, and time to land and to gently get to know the people sharing the room with you. Before we begin, I'll ask what's present for you, and what part of your life you'd like to shed some light on today.
A journey through breath, music and intuitive movement. We breathe deeply, we move, jump and dance and let the body lead. Not choreography, not performance, just feeling what is alive in us again.
Then you have around an hour only for yourself. Your thoughts, your emotions, whatever is there.
You need no experience at all. Only the openness to meet yourself.
Bring comfortable clothes, your journal, and if you like, something to change into for the quiet part afterwards. A towel too, if you want to freshen up after the movement.
AURA is a space growing in Cologne for presence, connection and real encounters. A place to slow down and arrive back with yourself in a loud world.
Pay what feels aligned, suggested €33
You choose when you’ve experienced the room.
Pay what you want, suggested €11
Paid in advance to hold the commitment.
Reach out so we can plan a private session.
Your team, your friends, your birthday, your retreat.
Share a little about your group and what you are looking for, and we will design the format together, from 4 to 40+ people, in Cologne, at your location, or online.
You are welcome to move, breathe, or simply witness.